Dinner

Grace's Broccoli Puff is for Dinner.

Grace's Broccoli Puff takes 10 minutes to prepare.

Grace's Broccoli Puff takes 60 minutes to cook.

Grace's Broccoli Puff makes 6 servings.

The ingredients for Grace's Broccoli Puff are:

2 Pkg frozen chopped broccoli,thawed
1 C Bisquick (heart healthy kind)
1 C Milk (I use 1%)
2 Eggs
1/2 tsp. salt
1 C shredded cheddar cheese (about 4 oz)

Here is how you make Grace's Broccoli Puff:

Preheat oven to 350.Spray a 1 1/2 quart casserole.If broccoli is not thawed, defrost in microwave or cook briefly on stove. Drain.Beat Bisquick, milk, eggs and salt until smooth.Stir in broccoli and cheese.Pour into casserole and bake at 350 about 1 hour, or until knife inserted halfway comes out clean.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user VAVAVIOLINA.

The nutritional information for Grace's Broccoli Puff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.0

• Total Fat: 9.9 g
• Cholesterol: 92.7 mg
• Sodium: 537.6 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.8 g
• Protein: 12.6 g