Dinner

Broccoli Quiche is for Dinner.

Broccoli Quiche takes several minutes to prepare.

Broccoli Quiche takes 35 minutes to cook.

Broccoli Quiche makes 2 servings.

The ingredients for Broccoli Quiche are:

4 eggs
1/2 c. milk
1/3 c. shredded pizza blend cheese
1/2 c. mushrooms
2 c. broccoli
2 tbs. wheat germ

Here is how you make Broccoli Quiche:

Preheat oven to 400 degreessteam broccolispray cake pan with nonstick cooking sprayput broccoli and mushrooms in the cake pan bottommix eggs, milk and wheat germ and pour on top of broccoli and mushroomssprinkle cheese on top. cook for 35 minutes2 servings= 241.2 calories per servingit was originally 4 servings.. I had it in a 13x9 pan and it was super thin.. does taste pretty good.. I cant wait to try different things in this such as spinach! :)Number of Servings: 2Recipe submitted by SparkPeople user ANGELZTEARZ.

The nutritional information for Broccoli Quiche is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 241.2

• Total Fat: 12.4 g
• Cholesterol: 430.6 mg
• Sodium: 201.1 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.9 g
• Protein: 20.6 g