The recipe Red Quinoa with Broccoli Flowers
Red Quinoa with Broccoli Flowers recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Red Quinoa with Broccoli Flowers!
Red Quinoa with Broccoli Flowers
- What Course Is Red Quinoa with Broccoli Flowers?
- How Long Does Red Quinoa with Broccoli Flowers Recipe Take To Prepare?
- How Long Does Red Quinoa with Broccoli Flowers Recipe Take To Cook?
- How Many Servings Does Red Quinoa with Broccoli Flowers Recipe Make?
- What Are The Ingredients For Red Quinoa with Broccoli Flowers Recipe?
- How Do I Make Red Quinoa with Broccoli Flowers?
- What's The Nutritional Info For Red Quinoa with Broccoli Flowers?
- What Type Of Cuisine Is Red Quinoa with Broccoli Flowers?
- What Dietary Needs Does Red Quinoa with Broccoli Flowers Meet?
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Healthy Grains with Vegetables can be eaten as a snack or side dish. What Course Is Red Quinoa with Broccoli Flowers?Red Quinoa with Broccoli Flowers is for Dinner. How Long Does Red Quinoa with Broccoli Flowers Recipe Take To Prepare?Red Quinoa with Broccoli Flowers takes several minutes to prepare. How Long Does Red Quinoa with Broccoli Flowers Recipe Take To Cook?Red Quinoa with Broccoli Flowers takes several minutes to cook. How Many Servings Does Red Quinoa with Broccoli Flowers Recipe Make?Red Quinoa with Broccoli Flowers makes 4 servings. What Are The Ingredients For Red Quinoa with Broccoli Flowers Recipe?The ingredients for Red Quinoa with Broccoli Flowers are: 1/2C. Dry Red Quinoa1C. of Broccoli Flowerettes, allow to cool. 1T. Fresh Chopped Cilantro 1T. Fresh Chopped Parsley 1/2T. Finely Chopped Fresh Mint 1T. Chopped Shallot 1T. Chopped Scallion 3oz. Crumbled Feta (no fat) 2T. Sliced Raw Almonds 1t. Extra Virgin Olive Oil 2T. Freshly Squeezed Lemon Juice, about 1/2 Large Lemon (plus extra for serving/garnish) How Do I Make Red Quinoa with Broccoli Flowers?Here is how you make Red Quinoa with Broccoli Flowers: Cook 1/2C. Dry Red Quinoa in water. Rinse cooked quinoa with cool water, drain and allow to cool in refrigerator while preparing the remaining ingredients.Blanch 1C. of Broccoli Flowerettes, allow to cool.In small bowl, combine1T. Fresh Chopped Cilantro1T. Fresh Chopped Parsley1/2T. Finely Chopped Fresh Mint1T. Chopped Shallot1T. Chopped Scallion3oz. Crumbled Feta (no fat)2T. Sliced Raw AlmondsTossAdd the cooled broccoli flowers. Drizzle over the olive oil and toss again.Add the cooled red quinoa, squeeze over the freshly squeezed lemon juice. Gently toss.Refrigerate for at least 30 minutes and up to 3 days.Serving Size: Makes 4-1/2 Cup ServingsNumber of Servings: 4Recipe submitted by SparkPeople user DSTENORE.What's The Nutritional Info For Red Quinoa with Broccoli Flowers?The nutritional information for Red Quinoa with Broccoli Flowers is:
What Dietary Needs Does Red Quinoa with Broccoli Flowers Meet?The dietary needs meet for Red Quinoa with Broccoli Flowers is Vegetarian |
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