Dinner

Broiled Mustard Salmon with Roasted Broccoli and Quinoa is for Dinner.

Broiled Mustard Salmon with Roasted Broccoli and Quinoa takes 5 minutes to prepare.

Broiled Mustard Salmon with Roasted Broccoli and Quinoa takes 27 minutes to cook.

Broiled Mustard Salmon with Roasted Broccoli and Quinoa makes 1 servings.

The ingredients for Broiled Mustard Salmon with Roasted Broccoli and Quinoa are:

*Dijon mustard, 1 tsp
*(C) Garlic, minced, .25 tsp
*Dried Oregano, .25 tsp
*Balsamic Vinegar, Kirkland, .25 teaspoon
*Bird's Eye Broccoli Florets, 2 cup
*Pinch of Salt= 1/16 Tsp., 1 serving
*Black Pepper - 1 Pinch, 1 serving
Nature?s Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, 0.25 cup
Olive Oil, 2 1tsp
*Trader Joe's Wild Sockeye Salmon Filet, 3 oz

Here is how you make Broiled Mustard Salmon with Roasted Broccoli and Quinoa:

Combine 1 teaspoon Dijon with garlic, oregano and vinegar. Spread onto the salmon filet. Toss 2 cups broccoli florets with two teaspoons olive oil and a pinch each of salt and pepper. Spread broccoli on baking sheet and bake at 375 for twenty minutes. Turn oven to broil and place salmon filet on broccoli and broil stirring broccoli so that it doesn't burn. Cooking until salmon is cooked (7-8 minutes). Serve salmon of cooked quinoa and next to the vegetables. Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LORNA57.

The nutritional information for Broiled Mustard Salmon with Roasted Broccoli and Quinoa is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 366.8

• Total Fat: 17.8 g
• Cholesterol: 52.5 mg
• Sodium: 348.8 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 5.6 g
• Protein: 23.3 g

The dietary needs meet for Broiled Mustard Salmon with Roasted Broccoli and Quinoa is Gluten Free