The recipe Sauteed Broccoli Rabe

Made From Scratch Recipes

Sauteed Broccoli Rabe recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sauteed Broccoli Rabe!

Sauteed Broccoli Rabe

Sauteed Broccoli Rabe Recipe
Sauteed Broccoli Rabe

What Course Is Sauteed Broccoli Rabe?

Sauteed Broccoli Rabe is for Dinner.


How Long Does Sauteed Broccoli Rabe Recipe Take To Prepare?

Sauteed Broccoli Rabe takes 15 minutes to prepare.


How Long Does Sauteed Broccoli Rabe Recipe Take To Cook?

Sauteed Broccoli Rabe takes 15 minutes to cook.


How Many Servings Does Sauteed Broccoli Rabe Recipe Make?

Sauteed Broccoli Rabe makes 4 servings.


What Are The Ingredients For Sauteed Broccoli Rabe Recipe?

The ingredients for Sauteed Broccoli Rabe are:

285 G Broccoli Rabe
2 Cloves Garlic Thinly Sliced
2t Olive Oil
1 T fresh Lemon Juice
Salt to Taste


How Do I Make Sauteed Broccoli Rabe?

Here is how you make Sauteed Broccoli Rabe:

Blanch Broccoli Rabe 2 min.Drain, Plunge in ice waterIn non stick pan, saute garlic, in olive oil Add Broccoli Rabe Saute 1 minute longerDrizzle with 1 T fresh lemon juiceNumber of Servings: 4Recipe submitted by SparkPeople user IAMSAM2009.


What's The Nutritional Info For Sauteed Broccoli Rabe?

The nutritional information for Sauteed Broccoli Rabe is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

What Dietary Needs Does Sauteed Broccoli Rabe Meet?

The dietary needs meet for Sauteed Broccoli Rabe is Vegetarian


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