Dinner

Slow cooker Bison and Broccoli is for Dinner.

Slow cooker Bison and Broccoli takes 10 minutes to prepare.

Slow cooker Bison and Broccoli takes 360 minutes to cook.

Slow cooker Bison and Broccoli makes 6 servings.

The ingredients for Slow cooker Bison and Broccoli are:

2 lbs Bison Meat, sliced thin
.5 cup Soy Sauce
.25 cup, unpacked Brown Sugar
1 cup Beef stock, home-prepared
1tsp Sesame Oil
3 cloves Garlic, minced
4 TBS Corn Starch
4.0 fl oz Water, tap
1.5 package (10 oz) Broccoli, frozen

Here is how you make Slow cooker Bison and Broccoli:

Add the soy sauce, oil, beef stock,brown sugar and garlic to your slow cooker bowl. Mix well. Add sliced bison meat and cover in liquid. Cook on low 4-5 hours. During last half hour mix the corn starch and water; add to meat mixture. Add frozen broccoli and mix to cover. Cook 30 minutes. Serve over rice if desired.Serving Size: Makes 6 servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user HSANDERS80.

The nutritional information for Slow cooker Bison and Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 253.8

• Total Fat: 4.7 g
• Cholesterol: 93.7 mg
• Sodium: 1,365.0 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.4 g
• Protein: 37.8 g

Slow cooker Bison and Broccoli is Asian cuisine.

The dietary needs meet for Slow cooker Bison and Broccoli is Low Fat