Dinner

Smoky Gouda-Sauced Broccoli is for Dinner.

Smoky Gouda-Sauced Broccoli takes several minutes to prepare.

Smoky Gouda-Sauced Broccoli takes several minutes to cook.

Smoky Gouda-Sauced Broccoli makes 6 servings.

The ingredients for Smoky Gouda-Sauced Broccoli are:

1 pounds broccoli, florets
1/2 cup chopped onion
2 cloves garlic, minced
1 tablespoon butter
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups fat-free milk
3 ounces smoked Gouda, shredded (3/4 cup)
1/2 cup dried bread crumbs
1 tablespoon butter

Here is how you make Smoky Gouda-Sauced Broccoli:

Using a pan with steamer basket, add water and bring to boiling. Add broccoli to steamer basket. Cover and reduce heat. Steam for 6 to 8 minutes or until just tender. Meanwhile, for sauce, in a medium pan cook and stir the onion and garlic in the 1 tablespoon hot butter until tender. Stir in flour, salt, and pepper. Stir in the milk. Cook and stir until thickened and bubbly. Gradually add cheese, stirring until melted. Transfer broccoli to a 2-quart baking dish. Pour sauce over broccoli. Combine bread crumbs and the 2 teaspoons melted butter; sprinkle over broccoli. Bake, uncovered, in a 425 degree F oven for 15 minutes or until crumbs are lightly browned.

The nutritional information for Smoky Gouda-Sauced Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.9

• Total Fat: 8.6 g
• Cholesterol: 27.8 mg
• Sodium: 331.3 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.6 g
• Protein: 10.1 g