Dinner

Halushki (Cabbage and Noodles) Light is for Dinner.

Halushki (Cabbage and Noodles) Light takes 10 minutes to prepare.

Halushki (Cabbage and Noodles) Light takes 60 minutes to cook.

Halushki (Cabbage and Noodles) Light makes 10 servings.

The ingredients for Halushki (Cabbage and Noodles) Light are:

1 head of cabbage - chopped (core removed)
1 bag of egg noodles (16oz)
3 Tablespoons Smart Balance Buttery Spread
1 Tablespoon of Canola Oil
Salt and Pepper to taste

Here is how you make Halushki (Cabbage and Noodles) Light:

In a large skillet, melt the vegetable shortening and add the chopped cabbage. Sautee on medium heat. Stirring occassionally to keep the cabbage moving and so it doesn't burn on the bottom. You want the cabbage browned. To be technical, you need to caramelize the cabbage to bring out the sweetness. It will probably take about 35-40 minutes of sauteeing and stirring to get it to this point. Do NOT cover with a lid at any time! You want the water to cook out and caramelize the sugars. Now you want to boil the noodles. Once they're tender, drain and mix with the cabbage. I like to let it sit on very low heat so that the noodles have time to absorb some of the butter/shortening and the cabbage flavor. Salt and pepper to taste.Number of Servings: 10Recipe submitted by SparkPeople user GNEISS_GIRL.

The nutritional information for Halushki (Cabbage and Noodles) Light is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 241.3

• Total Fat: 6.4 g
• Cholesterol: 43.3 mg
• Sodium: 59.0 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 4.1 g
• Protein: 8.2 g

The dietary needs meet for Halushki (Cabbage and Noodles) Light is Vegetarian