The recipe Deconstructed Cabbage Rolls

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Deconstructed Cabbage Rolls recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Deconstructed Cabbage Rolls!

Deconstructed Cabbage Rolls

Deconstructed Cabbage Rolls Recipe
Deconstructed Cabbage Rolls

All the flavor and yum from cabbage rolls without the fuss!

What Course Is Deconstructed Cabbage Rolls?

Deconstructed Cabbage Rolls is for Dinner.


How Long Does Deconstructed Cabbage Rolls Recipe Take To Prepare?

Deconstructed Cabbage Rolls takes 15 minutes to prepare.


How Long Does Deconstructed Cabbage Rolls Recipe Take To Cook?

Deconstructed Cabbage Rolls takes 40 minutes to cook.


How Many Servings Does Deconstructed Cabbage Rolls Recipe Make?

Deconstructed Cabbage Rolls makes 6 servings.


What Are The Ingredients For Deconstructed Cabbage Rolls Recipe?

The ingredients for Deconstructed Cabbage Rolls are:

1lb Chub Jennie O Ground turkey
1 Med head cabbage chopped
2 cans Del Monte Diced Tomatoes ( i use the flavored kind)
3c cooked jasmin rice
1 small onion diced
3 cloves glarlic ( i love garlic and often add more)
1/2 tsp Coriander ( less if its ground)
Salt and Pepper to taste


How Do I Make Deconstructed Cabbage Rolls?

Here is how you make Deconstructed Cabbage Rolls:

Brown turkey in large skillet, add garlic and onions midway threw and sautee till turkey is browned and onions soften.Add cabbage and tomatoes to skillet along with coriander simmer for 20 minutes then add rice and simmer adtional 10. Yeild 6 servings of 1 1/2 cupsNumber of Servings: 6Recipe submitted by SparkPeople user THEGOLDENGENIE.


What's The Nutritional Info For Deconstructed Cabbage Rolls?

The nutritional information for Deconstructed Cabbage Rolls is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 327.8
  • Total Fat: 5.8 g
  • Cholesterol: 53.3 mg
  • Sodium: 251.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 19.7 g

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