Dinner

Cajun Jambalaya is for Dinner.

Cajun Jambalaya takes 20 minutes to prepare.

Cajun Jambalaya takes 30 minutes to cook.

Cajun Jambalaya makes 6 servings.

The ingredients for Cajun Jambalaya are:

Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
Onions, raw, 1 small (remove)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
Green Peppers (bell peppers), 1.5 cup, strips (remove)
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
Shrimp, cooked, 7 oz (remove)
Chicken Broth, 1 cup (8 fl oz) (remove)
**V8 Low Sodium 100% Vegetable Juice, 8 oz (remove)
Stewed Tomatoes (can), 1 serving (remove)
Cheddar and Jalapeno mini smokies, 2 serving (remove)
*Canola Oil, 2 1tsp (remove)
Garlic, 1 clove (remove)
*uncle bens wholegrain rice - per 50g, 8 serving (remove)

Here is how you make Cajun Jambalaya:

Cook all.Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user BESSLEAL.

The nutritional information for Cajun Jambalaya is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 414.2

• Total Fat: 8.1 g
• Cholesterol: 79.0 mg
• Sodium: 307.8 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 4.1 g
• Protein: 21.7 g