The recipe Eastern Shore Crab Cakes

Made From Scratch Recipes

Eastern Shore Crab Cakes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Eastern Shore Crab Cakes!

Eastern Shore Crab Cakes

Eastern Shore Crab Cakes Recipe
Eastern Shore Crab Cakes

Fresh from the watermen in Crisfield Maryland comes this recipe for crab cakes (sort of). It's been modified to reduce the fat content. If you like a "cakier" crab cake, feel free to adjust this recipe to your liking by using bread crumbs or crackers instead of bread.

What Course Is Eastern Shore Crab Cakes?

Eastern Shore Crab Cakes is for Dinner.


How Long Does Eastern Shore Crab Cakes Recipe Take To Prepare?

Eastern Shore Crab Cakes takes several minutes to prepare.


How Long Does Eastern Shore Crab Cakes Recipe Take To Cook?

Eastern Shore Crab Cakes takes several minutes to cook.


How Many Servings Does Eastern Shore Crab Cakes Recipe Make?

Eastern Shore Crab Cakes makes 6 servings.


What Are The Ingredients For Eastern Shore Crab Cakes Recipe?

The ingredients for Eastern Shore Crab Cakes are:

1 lb fresh crab meat
2 slices low fat bread (toasted or dried)
1/4 C chopped scallions
1/4 C chopped bell peppers
2 Tbsp sour cream (non fat)
1 tsp dry mustard
2 tsp Worcestershire sauce
2 egg
2 tsp Old Bay seasoning


How Do I Make Eastern Shore Crab Cakes?

Here is how you make Eastern Shore Crab Cakes:

Lightly saute scallions and bell peppers until tender in olive oil. Toast/dry bread and crumble. Combine all ingredients in a bowl and gently fold together. Pat into 6 equal sized crab cakes. Saute in the same pan used for the scallions and peppers or broil in the oven.Number of Servings: 6Recipe submitted by SparkPeople user TAMORRISON.


What's The Nutritional Info For Eastern Shore Crab Cakes?

The nutritional information for Eastern Shore Crab Cakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 5.4 g
  • Cholesterol: 146.5 mg
  • Sodium: 501.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 18.7 g

What Dietary Needs Does Eastern Shore Crab Cakes Meet?

The dietary needs meet for Eastern Shore Crab Cakes is Low Fat


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