The recipe Jen's Crab Cakes

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Jen's Crab Cakes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Jen's Crab Cakes!

Jen's Crab Cakes

Jen's Crab Cakes Recipe
Jen's Crab Cakes

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What Course Is Jen's Crab Cakes?

Jen's Crab Cakes is for Dinner.

How Long Does Jen's Crab Cakes Recipe Take To Prepare?

Jen's Crab Cakes takes 10 minutes to prepare.

How Long Does Jen's Crab Cakes Recipe Take To Cook?

Jen's Crab Cakes takes 15 minutes to cook.

How Many Servings Does Jen's Crab Cakes Recipe Make?

Jen's Crab Cakes makes 2 servings.

What Are The Ingredients For Jen's Crab Cakes Recipe?

The ingredients for Jen's Crab Cakes are:

* *Tilapia filet, 8 oz (remove)
* *Bumble Bee Crab Meat, 0.5 cup (remove)
* *Kraft Mayo Light Mayo, 2 tbsp (remove)
* Egg, fresh, 1 large (remove)
* Egg white, 1 serving (remove)
* *French's Hearty Deli Brown Mustard, 2 tsp (remove)
* *Peppers, sweet, red, fresh, .5 cup, chopped (remove)
* *Raw White Onion (Serving = 1 medium Onion), .25 serving (remove)
* *Ian's Panko Breadcrumbs, 0.50 cup (remove)

How Do I Make Jen's Crab Cakes?

Here is how you make Jen's Crab Cakes:

stir fry the peppers and onionwhisk mayo, eggs, mustard, a splash of lemon juicemix all ingredients, except bread crumbsform into 4 patties, roll in bread crumbsfry on stove with a tad of olive oilNumber of Servings: 2Recipe submitted by SparkPeople user JENNIFER1307.

What's The Nutritional Info For Jen's Crab Cakes?

The nutritional information for Jen's Crab Cakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 322.3
  • Total Fat: 8.6 g
  • Cholesterol: 215.3 mg
  • Sodium: 606.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 37.1 g

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