The recipe Preacherboy's Lo-Cal Crab Cakes

Made From Scratch Recipes

Preacherboy's Lo-Cal Crab Cakes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Preacherboy's Lo-Cal Crab Cakes!

Preacherboy's Lo-Cal Crab Cakes

Preacherboy's Lo-Cal Crab Cakes Recipe
Preacherboy's Lo-Cal Crab Cakes

Made with egg whites

What Course Is Preacherboy's Lo-Cal Crab Cakes?

Preacherboy's Lo-Cal Crab Cakes is for Dinner.


How Long Does Preacherboy's Lo-Cal Crab Cakes Recipe Take To Prepare?

Preacherboy's Lo-Cal Crab Cakes takes 20 minutes to prepare.


How Long Does Preacherboy's Lo-Cal Crab Cakes Recipe Take To Cook?

Preacherboy's Lo-Cal Crab Cakes takes 15 minutes to cook.


How Many Servings Does Preacherboy's Lo-Cal Crab Cakes Recipe Make?

Preacherboy's Lo-Cal Crab Cakes makes 4 servings.


What Are The Ingredients For Preacherboy's Lo-Cal Crab Cakes Recipe?

The ingredients for Preacherboy's Lo-Cal Crab Cakes are:

1 cup Reese All White Crab Meat
2 Large Egg Whites
1/4 Cup Quaker Yellow Corn Meal
1 tbsp French's Yellow Mustard
1 tbsp lea & perin Worcestshire Sauce
1 tbsp Hidden Valley Fat Free Dressing
1 tsp onion powder
1/2 tsp dried dill
1/2 tsp salt
1/2 tsp black pepper


How Do I Make Preacherboy's Lo-Cal Crab Cakes?

Here is how you make Preacherboy's Lo-Cal Crab Cakes:

Mix all ingredients together and bake in 400 degree oven until golden brown. Turn halfway through cooking. Total estimated time for cooking 15 minutes.Serving Size: Makes 4 cakesNumber of Servings: 4Recipe submitted by SparkPeople user PREACHERBOY317.


What's The Nutritional Info For Preacherboy's Lo-Cal Crab Cakes?

The nutritional information for Preacherboy's Lo-Cal Crab Cakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.1
  • Total Fat: 0.5 g
  • Cholesterol: 27.2 mg
  • Sodium: 589.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 7.9 g

What Dietary Needs Does Preacherboy's Lo-Cal Crab Cakes Meet?

The dietary needs meet for Preacherboy's Lo-Cal Crab Cakes is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day