The recipe Raw Mock Crab Cakes

Made From Scratch Recipes

Raw Mock Crab Cakes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Raw Mock Crab Cakes!

Raw Mock Crab Cakes

Raw Mock Crab Cakes Recipe
Raw Mock Crab Cakes

This is a Raw Food Recipe

What Course Is Raw Mock Crab Cakes?

Raw Mock Crab Cakes is for Dinner.


How Long Does Raw Mock Crab Cakes Recipe Take To Prepare?

Raw Mock Crab Cakes takes 10 minutes to prepare.


How Long Does Raw Mock Crab Cakes Recipe Take To Cook?

Raw Mock Crab Cakes takes several minutes to cook.


How Many Servings Does Raw Mock Crab Cakes Recipe Make?

Raw Mock Crab Cakes makes 6 servings.


What Are The Ingredients For Raw Mock Crab Cakes Recipe?

The ingredients for Raw Mock Crab Cakes are:

1 Cup Sunflower Seeds
1 Cup Pumpkin Seeds
3 Medium Carrots, Shredded
2 Stalks of celery, diced
1/2 medium onion, diced
1 clove garlic, minced
1 Tbsp Dulse Flakes
1 tsp Crab Seafood Seasoning


How Do I Make Raw Mock Crab Cakes?

Here is how you make Raw Mock Crab Cakes:

In a food Processor, grind the sunflower and pumpkin seeds into a course meal. Add the remaining ingredients and process until well blended, about 1 minute, scraping down the bowl as needed. Separate mixture into 6 equal servings and form into small round patties. Serve immediately or warm slightly in dehydrator 30 mins to 2 hrs. Dehydrating will create a crispy exterior that mimic crab cakes.Serving Size: makes 6 "crab cakes"Number of Servings: 6Recipe submitted by SparkPeople user KLIENEINE.


What's The Nutritional Info For Raw Mock Crab Cakes?

The nutritional information for Raw Mock Crab Cakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 12.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.6 g

What Dietary Needs Does Raw Mock Crab Cakes Meet?

The dietary needs meet for Raw Mock Crab Cakes is Vegan


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