Dinner

Sheppard's Cassarole is for Dinner.

Sheppard's Cassarole takes 15 minutes to prepare.

Sheppard's Cassarole takes 45 minutes to cook.

Sheppard's Cassarole makes 3 servings.

The ingredients for Sheppard's Cassarole are:

Ground beef, lean, 8 oz
Cream of Mushroom Soup (condensed), 1 cup
Fred Meyer 1% Lowfat Milk, 4 oz
Water 4 oz
Garlic, 1 clove
Onions, raw, 1 cup, chopped
Salt, 1 tsp
Pepper, black, 1 tsp
Potato, Dehydrated Slices, 1.5 cup

Here is how you make Sheppard's Cassarole:

brown ground beef in a skillet till done. Layer all ingredients in a cassarole dish and bake at 350 degrees for 45 minutes.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user BAGGIERRA.

The nutritional information for Sheppard's Cassarole is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 396.5

• Total Fat: 20.7 g
• Cholesterol: 61.7 mg
• Sodium: 1,440.2 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 4.5 g
• Protein: 18.1 g