Dinner

Enchilada Casserole is for Dinner.

Enchilada Casserole takes 20 minutes to prepare.

Enchilada Casserole takes 40 minutes to cook.

Enchilada Casserole makes 8 servings.

The ingredients for Enchilada Casserole are:

The meat from 1 chicken, cooked and chopped
1 19 oz can Las Palmaas Enchilada Sauce
1 4 oz can of diced Chilis
1 1/2 cups yogurt made from Heavy Whipping cream (or sour cream, carb count will change if sour cream is used)
1/4 cup diced onion
2 tsp taco seasoning
8 large eggs, beaten
1 cup fresh salsa
5 cups cheddar cheese

Here is how you make Enchilada Casserole:

Chop the chicken and spread in 9X13 baking dishBeat the eggs, and add the rest of the ingredients except for the cheese. Beat well. Pour mixture over chicken in pan. Sprinkle the cheese on top. Place dish on baking sheet, and bake at 375 for 40 minutes.Serves 8Please note that if you use sour cream instead of yogurt made with Heavy Whipping Cream, the carb count will increase.Number of Servings: 8Recipe submitted by SparkPeople user WYTERAYVEN.

The nutritional information for Enchilada Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 678.3

• Total Fat: 48.8 g
• Cholesterol: 425.3 mg
• Sodium: 1,196.1 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.9 g
• Protein: 49.5 g

The dietary needs meet for Enchilada Casserole is Low Carb