The recipe Tuna Broccoli Casserole

Made From Scratch Recipes

Tuna Broccoli Casserole recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Tuna Broccoli Casserole!

Tuna Broccoli Casserole

Tuna Broccoli Casserole Recipe
Tuna Broccoli Casserole

My own twist on a Spark recipe for a little extra nutrition and flavor preference

What Course Is Tuna Broccoli Casserole?

Tuna Broccoli Casserole is for Dinner.


How Long Does Tuna Broccoli Casserole Recipe Take To Prepare?

Tuna Broccoli Casserole takes 5 minutes to prepare.


How Long Does Tuna Broccoli Casserole Recipe Take To Cook?

Tuna Broccoli Casserole takes 40 minutes to cook.


How Many Servings Does Tuna Broccoli Casserole Recipe Make?

Tuna Broccoli Casserole makes 4 servings.


What Are The Ingredients For Tuna Broccoli Casserole Recipe?

The ingredients for Tuna Broccoli Casserole are:

1 can chunk light tuna in water, drained
1 can cream of chicken soup
2 cups Fit&Active Whole grain pasta
3/4 cup Fat Free skim milk
1 cup frozen broccoli
1 T garlic powder
2 slices Wonder Smartwheat bread
10 sprays Parkay 0cal, 0Fat spray


How Do I Make Tuna Broccoli Casserole?

Here is how you make Tuna Broccoli Casserole:

boil noodles, in the last few minutes add frozen broccoli. Drain when done.Preheat oven to 350Add all ingredients except bread and butter to the noodles and mix well. Spread in casserole dish. Add 5 sprays of Parkay to each slice of bread then tear or cut into small crouton size chunks, spread evenly over noodle mixture.Bake at 350 for 30 minutesServing Size: makes 4, 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RMENTEER.


What's The Nutritional Info For Tuna Broccoli Casserole?

The nutritional information for Tuna Broccoli Casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.4
  • Total Fat: 6.6 g
  • Cholesterol: 22.8 mg
  • Sodium: 755.2 mg
  • Total Carbs: 47.9 g
  • Dietary Fiber: 8.3 g
  • Protein: 18.5 g

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