The recipe Loaded Cauliflower

Made From Scratch Recipes

Loaded Cauliflower recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Loaded Cauliflower!

Loaded Cauliflower

Loaded Cauliflower Recipe
Loaded Cauliflower

Low carb

What Course Is Loaded Cauliflower?

Loaded Cauliflower is for Dinner.


How Long Does Loaded Cauliflower Recipe Take To Prepare?

Loaded Cauliflower takes several minutes to prepare.


How Long Does Loaded Cauliflower Recipe Take To Cook?

Loaded Cauliflower takes several minutes to cook.


How Many Servings Does Loaded Cauliflower Recipe Make?

Loaded Cauliflower makes 12 servings.


What Are The Ingredients For Loaded Cauliflower Recipe?

The ingredients for Loaded Cauliflower are:

2 lbs cauliflower - cooked & mashed
8 oz sharp ceddar cheese
8 oz montery jack cheese
8 0z cream cheese
4 TBS heavy cream
1 cup onion or 2 bunches green onion -cut - sauteed
6 slices bacon - cooked
1 garlic clove - crushed


How Do I Make Loaded Cauliflower?

Here is how you make Loaded Cauliflower:

When cauliflower is done mash to the consistancy you like then add all ingrediants serve with dinnerServing Size: 12 - 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MARGCHEF.


What's The Nutritional Info For Loaded Cauliflower?

The nutritional information for Loaded Cauliflower is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 279.5
  • Total Fat: 22.1 g
  • Cholesterol: 69.3 mg
  • Sodium: 356.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.7 g

What Dietary Needs Does Loaded Cauliflower Meet?

The dietary needs meet for Loaded Cauliflower is Low Carb


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