Dinner

Tofu curry cauliflower is for Dinner.

Tofu curry cauliflower takes 10 minutes to prepare.

Tofu curry cauliflower takes 240 minutes to cook.

Tofu curry cauliflower makes 6 servings.

The ingredients for Tofu curry cauliflower are:

1 block tofu, drained, cut up into small cubes
1 large whole cauliflower, chopped up
1 can peas
1 large can crushed tomato
1 medium onion, finely chopped
1 large sweet potato cut up
1 32 oz box pacific foods chicken broth
2 tablespoons madras curry
2 tablespoons garam masala spice
1 tablespoon olive oil
Salt to taste (I like to use a little garlic salt)

Here is how you make Tofu curry cauliflower:

Chop onions small an saut? with olive oil until softened. Chop tofu into small bite size pieces and saut? with the onions. Add the spices and stir tofu the chicken with the spice. Add add the tomato soup and mix well then add the remaining ingredients. Bring to boil and then turn the heat all the way down to simmer for several hours. To make this in a crock pot add all the ingredients to the crock pot. Set to low for several hours in the crock pot.Serving Size:?6 hearty servings

The nutritional information for Tofu curry cauliflower is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 196.9

• Total Fat: 9.3 g
• Cholesterol: 3.3 mg
• Sodium: 902.3 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 9.2 g
• Protein: 17.3 g

Tofu curry cauliflower is Indian cuisine.