The recipe 5-Ingredient Cauliflower

Made From Scratch Recipes

5-Ingredient Cauliflower recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like 5-Ingredient Cauliflower!

5-Ingredient Cauliflower

5-Ingredient Cauliflower Recipe
5-Ingredient Cauliflower

This healthy spin on "Fried Rice" is the perfect side dish to any meal.

What Course Is 5-Ingredient Cauliflower?

5-Ingredient Cauliflower is for Dinner.


How Long Does 5-Ingredient Cauliflower Recipe Take To Prepare?

5-Ingredient Cauliflower takes 15 minutes to prepare.


How Long Does 5-Ingredient Cauliflower Recipe Take To Cook?

5-Ingredient Cauliflower takes 5 minutes to cook.


How Many Servings Does 5-Ingredient Cauliflower Recipe Make?

5-Ingredient Cauliflower makes 4 servings.


What Are The Ingredients For 5-Ingredient Cauliflower Recipe?

The ingredients for 5-Ingredient Cauliflower are:

1 head cauliflower
1 bag frozen mixed vegetables
3 Eggland?s Best eggs (large), scrambled
2 tablespoon extra virgin olive oil
? cup low-sodium soy sauce, or more as you need



How Do I Make 5-Ingredient Cauliflower?

Here is how you make 5-Ingredient Cauliflower:

Clean and chop cauliflower head into florets.In batches, using your food processor, pulse until "rice" is formed (see photo for reference).In a large saute pan over medium heat, add olive oil.Add in cauliflower and vegetables. Cook for about ten minutes, or until fragrant.Add in eggs and cook, stirring together until well-combined.When eggs are cooked, turn off the heat.Serve topped with sesame seeds, fresh cilantro, or chopped scallions, if desired.Serving Size: 4


What's The Nutritional Info For 5-Ingredient Cauliflower?

The nutritional information for 5-Ingredient Cauliflower is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 10.8 g
  • Cholesterol: 131.3 mg
  • Sodium: 715.1 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 8.2 g
  • Protein: 11.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day