Dinner

Parmesan Chicken Bake is for Dinner.

Parmesan Chicken Bake takes 5 minutes to prepare.

Parmesan Chicken Bake takes 45 minutes to cook.

Parmesan Chicken Bake makes 4 servings.

The ingredients for Parmesan Chicken Bake are:

4 chicken breasts
1 C light mayonaise or greek yogurt
1/2 c fresh parmesan cheese, plus more for the top
1 1/2 tsp seasoning salt
1/2 tsp pepper
1 tsp garlic powder

Here is how you make Parmesan Chicken Bake:

1. Preheat oven to 375 degrees and spray the inside of a 9x13 glass pan. Lay the chicken inside the pan.2. Mix together the remaining ingredients and spread evenly over each piece of chicken, being sure to cover all the exposed raw meat (so it doesn't dry out.) Sprinkle on a bit more fresh parmesan over all the chicken.3. Bake uncovered for 45 minutes. This dish is even better the next day, so just reheat in the microwave!Serving Size: 1 chicken breastNumber of Servings: 4Recipe submitted by SparkPeople user TAYLOAU.

The nutritional information for Parmesan Chicken Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.1

• Total Fat: 5.6 g
• Cholesterol: 53.8 mg
• Sodium: 1,163.6 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 0.1 g
• Protein: 26.5 g