Dinner

Ash's Oven baked chicken Nuggets is for Dinner.

Ash's Oven baked chicken Nuggets takes several minutes to prepare.

Ash's Oven baked chicken Nuggets takes several minutes to cook.

Ash's Oven baked chicken Nuggets makes 2 servings.

The ingredients for Ash's Oven baked chicken Nuggets are:

12.5 oz Skinless Chicken Breast Cut into strips
0.75 cups of Panko bread crumbs
1 Egg white (large egg)

Here is how you make Ash's Oven baked chicken Nuggets:

Cut Chicken into strips/nuggets and dip into egg whiteCoat the chicken strips in Panko bread crumbs and lay them on a cooking rack.Preheat oven to 400 and place cooking rack in the center.cook 15-20 minutes or until golden brown.Serving Size: Makes 2 large servings of nuggetsNumber of Servings: 2Recipe submitted by SparkPeople user ASHMAN421.

The nutritional information for Ash's Oven baked chicken Nuggets is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 278.3

• Total Fat: 2.9 g
• Cholesterol: 102.7 mg
• Sodium: 142.6 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 0.0 g
• Protein: 45.9 g