Dinner

Baked Easy Chicken Parmesan is for Dinner.

Baked Easy Chicken Parmesan takes 10 minutes to prepare.

Baked Easy Chicken Parmesan takes 30 minutes to cook.

Baked Easy Chicken Parmesan makes 4 servings.

The ingredients for Baked Easy Chicken Parmesan are:

Eating Right Pasta Plus Thin Spaghetti, 4 serving
Prego Light Smart, 2 cup
Tyson boneless, skinless chicken breast, 16 oz
Kraft Mozzarella, Fat Free, .5 cup
Parmesan Grated Reduced Fat, 2 tbsp
Progresso Ittalian Style Bread Crumbs, 0.25 cup
Egg Beater, Liquid Egg Substitute, 0.25 cup
Vegetable spray

Here is how you make Baked Easy Chicken Parmesan:

Pre Heat oven to 400 degrees. Lightly spray baking pan or dish with vegetable spray.Cook Spaghetti as directed on package. On stove, heat spaghetti sauce in pot till hot. Can be left on warm or low till chicken is ready.Dip chicken in egg, and then roll in bread crumbs. Place chicken in baking dish or pan and cook for 25 minutes at 400 degress. After the chicken has cooked put 1/4 c of spaghetti sauce on chicken and top with 1/2 oz of mozzarella cheese and place back in oven for about 5 minutes or until cheese melts.Place 1/4 of spaghetti on each plate, top with 1/4 c sauce and then place chicken on both. Sprinkle with 1/2 tbs of parmesan cheese on each serving. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MCPURTILL.

The nutritional information for Baked Easy Chicken Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 407.5

• Total Fat: 2.9 g
• Cholesterol: 60.0 mg
• Sodium: 993.8 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 10.3 g
• Protein: 42.0 g