Dinner

Chicken Provencale is for Dinner.

Chicken Provencale takes 10 minutes to prepare.

Chicken Provencale takes 600 minutes to cook.

Chicken Provencale makes 4 servings.

The ingredients for Chicken Provencale are:

4 boneless skinless chicken breast portions (2 split breasts),
4 cups (two cans) of diced tomatoes,
4 cups of Great Northern beans (2 cans)
1 tsp. fines herbes or herbes de Provence
2 cups chopped onion
2 cups chopped green pepper

Here is how you make Chicken Provencale:

First thing in the morning, layer one cup of onions, one cup of bell peppers, one cup of tomatoes, and 2 crushed cloves of garlic in the bottom of your crock pot. On top of this, layer in four thawed skinless chicken breast portions (2 split breasts or four individual pieces, can be with or without bones) and 1/2 tsp of the herbs. Stir together the beans with the remaining onions, garlic and peppers; top with remaining tomatoes and herbs. Cook for 10 hours on low (6 on high, but it is better cooked more slowly). Optional: add 4 oz. red wine, additional cooking liquid is not required but it gives a nice flavor.Number of Servings: 4Recipe submitted by SparkPeople user NORTHATLANTIC.

The nutritional information for Chicken Provencale is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 395.9

• Total Fat: 1.7 g
• Cholesterol: 68.4 mg
• Sodium: 651.2 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 18.4 g
• Protein: 43.1 g

The dietary needs meet for Chicken Provencale is Low Fat