Dinner

Chicken Strips is for Dinner.

Chicken Strips takes 15 minutes to prepare.

Chicken Strips takes 25 minutes to cook.

Chicken Strips makes 16 servings.

The ingredients for Chicken Strips are:

4 lbs boneless skinless chicken breasts cut into strips
4 cups Kikkoman Panko Bread Crumbs
1/2 cup olive oil
1/4 cup Great Value Dijon Mustard
Salt and pepper to taste
Optional: 1/4 cup dill weed

Here is how you make Chicken Strips:

Preheat oven to 350 degrees. Spray baking pans with cooking spray.In large bowl, pour oil and mustard over chicken and mix until coated. Mix bread crumbs, salt & pepper in large bowl. Add chicken and toss until each chicken piece is coated in bread crumbs. Arrange chicken strips on a sheet pan in one layer with none touching. Bake about 25 minutes or til done.Serving Size: about 4 oz (1/16 of whole batch)Number of Servings: 16Recipe submitted by SparkPeople user DIROB57.

The nutritional information for Chicken Strips is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 243.1

• Total Fat: 8.4 g
• Cholesterol: 65.7 mg
• Sodium: 183.7 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 0.0 g
• Protein: 27.7 g