Dinner

Chicken with Broccoli and Tortelinni is for Dinner.

Chicken with Broccoli and Tortelinni takes 15 minutes to prepare.

Chicken with Broccoli and Tortelinni takes 20 minutes to cook.

Chicken with Broccoli and Tortelinni makes 6 servings.

The ingredients for Chicken with Broccoli and Tortelinni are:

2 T. extra virgin olive oil
1/2 t. garlic powder
1/2 c. low-sodium chicken broth
2 T. lemon juice
3 boneless chicken breasts, cooked and cut into pieces
1-16 oz. bag of frozen cheese tortellini (I used the tri-colored pasta one)
1 pound fresh or frozen broccoli
1 c. Italian blend shredded cheese (whichis basically 1/2 c. part-skim mozerella, and 1/2 c. parmesean)

Here is how you make Chicken with Broccoli and Tortelinni:

-Put water on to boil for pasta-On another burner, combine oil, broth, garlic, lemon juice, and chicken in a large pot, and heat thoroughly (or you can microwave for 1.5 minutes).-When water comes to a rolling boil and add tortellini and stir, when it returns to a gentle boil, add broccoli. Stir occaisionally until tortellini is cooked. Drain pasta and broccoli (don't rinse.)-Add the tortellini and broccoli mix to the chicken and sauce mix.-Stir in most of the cheese.-Divide into 6 portions and garnish with the remaining cheese.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user GWEEBE.

The nutritional information for Chicken with Broccoli and Tortelinni is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 474.9

• Total Fat: 15.9 g
• Cholesterol: 112.2 mg
• Sodium: 567.1 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 3.6 g
• Protein: 46.0 g