Dinner

Crockpot Chicken w/Black beans, corn, cr cheese and salsa is for Dinner.

Crockpot Chicken w/Black beans, corn, cr cheese and salsa takes 15 minutes to prepare.

Crockpot Chicken w/Black beans, corn, cr cheese and salsa takes 300 minutes to cook.

Crockpot Chicken w/Black beans, corn, cr cheese and salsa makes 20 servings.

The ingredients for Crockpot Chicken w/Black beans, corn, cr cheese and salsa are:

1 large can whole kernel corn, drained
1 large (15 oz) can black beans, drained
1 jar Newmans Pineapple Salsa (16 oz)
5 boneless, skinless chicken breasts (approx 3.3 lbs total)
(remove tendons and cut each breast in half)
When chicken is cooked, add:
1 (8 oz) 1/3 light cream cheese or fat free (adjust calories)

Here is how you make Crockpot Chicken w/Black beans, corn, cr cheese and salsa:

Spray crockpot with Pam, layer pieces of chicken in pot, then pour in drained corn and beans and top with salsa. Set on high and cook for approx 5 to 6 hours or 8 hours on low. When chicken is fork tender, add cream cheese in chunks and close lid for approx 30 mins. Cut chicken pieces in half to serve approx 2.6 oz of chicken with a couple tablespoons of sauce for one small serving or double for large serving. Also great with blue corn chips (add calories for this)Serving Size: Makes 20 3-oz servings (1 serving) or 10 6-oz servings (2 servings)Number of Servings: 20Recipe submitted by SparkPeople user VRCOREY.

The nutritional information for Crockpot Chicken w/Black beans, corn, cr cheese and salsa is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 158.9

• Total Fat: 4.8 g
• Cholesterol: 54.4 mg
• Sodium: 278.8 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 2.5 g
• Protein: 19.3 g