Dinner

Curried Chicken, Broccoli and Cheese Casserole is for Dinner.

Curried Chicken, Broccoli and Cheese Casserole takes several minutes to prepare.

Curried Chicken, Broccoli and Cheese Casserole takes several minutes to cook.

Curried Chicken, Broccoli and Cheese Casserole makes 4 servings.

The ingredients for Curried Chicken, Broccoli and Cheese Casserole are:

* 2 large Boneless, Skinless Chicken Breasts, cut in strips
* 2 pkg (10 oz each) frozen broccoli, chopped
* 1 can Campbell's 98% Fat Free Condensed Broccoli Cheese Soup
* 1/2 c. Skim Milk
* 6 Tbsp. Fat-Free Mayonnaise
* 1/2 c. Fat-Free Cheddar Cheese, shredded
* 1/2 t. Curry Powder
* 2 T. lemon juice
* 1/2 c. Bread Crumbs (optional)
* dash of Paprika to taste

Here is how you make Curried Chicken, Broccoli and Cheese Casserole:

* Spray 9x13 baking dish with cooking spray.* Place broccoli in bottom of baking dish.* Layer chicken strips on top of broccoli.* Combine soup, milk, mayo, lemon juice, curry powder, and paprika in separate bowl. Heat in microwave until bubbling. Pour mixture over broccoli and cheese.* Sprinkle casserole with cheese and bread crumbs. * Cook at 350 degrees for 30 minutes (until bubbling) then place under broiler for 1-2 minutes until golden on top.* Serve over rice or cous-cous.Number of Servings: 4Recipe submitted by SparkPeople user RDSTARKMD.

The nutritional information for Curried Chicken, Broccoli and Cheese Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.9

• Total Fat: 3.7 g
• Cholesterol: 78.3 mg
• Sodium: 760.6 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 3.7 g
• Protein: 39.4 g