Dinner

Ritzy Chicken is for Dinner.

Ritzy Chicken takes 20 minutes to prepare.

Ritzy Chicken takes 20 minutes to cook.

Ritzy Chicken makes 4 servings.

The ingredients for Ritzy Chicken are:

16 oz,(1 lb.) boneless skinless chicken breast, divided into 4 oz portions
100 g Ritz Crackers. (Approx 33 crackers)
1/2 Cup Aldi Fit and Active Mexican Blend 2% cheese
1/4 cup egg beaters
I Can't Believe Its Not Butter Spray, 5 sprays per piece of chicken

Spices and herbs of choice.
I used McCormicks Perfect Pinch Roasted Red Pepper and Garlic.

Here is how you make Ritzy Chicken:

Preheat oven to 350Remove all visible fat from chickenPound chicken to about an inch thick, evenlyMix Ritz Crackers and cheese in a shallow dishPour egg beaters in another bowlDip chicken in egg and then press in cracker mixture on both sides. (Can do just one side. Just as good!)Place on non stick foil lined baking panSprinkle seasonings on the chickenSpray each 4 oz portion with 5 sprays covering top side Bake for 20 min. At 350. Let sit for a few minutes to finish cooking. Serving Size: Makes 4 pieces, 4 oz each. Number of Servings: 4Recipe submitted by SparkPeople user LEANNEBARTLETT.

The nutritional information for Ritzy Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 205.0

• Total Fat: 8.2 g
• Cholesterol: 26.3 mg
• Sodium: 363.8 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 0.0 g
• Protein: 13.6 g