Dinner

Min's 5 Bean Chili with Chicken and Barley is for Dinner.

Min's 5 Bean Chili with Chicken and Barley takes 20 minutes to prepare.

Min's 5 Bean Chili with Chicken and Barley takes 240 minutes to cook.

Min's 5 Bean Chili with Chicken and Barley makes 16 servings.

The ingredients for Min's 5 Bean Chili with Chicken and Barley are:

4 cans of diced tomatoes with juice
1 large can of tomato paste
1 small onion peeled and chopped
2 cups of chopped bell peppers (green, red, and/or yellow)
3 tbl chili powder
1 tbl garlic powder
1 cup of broth (chicken or vegetable)
1 pound of ground chicken
1 can of white beans (drained)
1 can of garbanzo beans (drained)
1 can of pinto beans (drained)
2 cans of dark kidney beans (not drained)
1 can of light kidney beans (not drained)
1.5 cups of cooked barley

Here is how you make Min's 5 Bean Chili with Chicken and Barley:

In a crock pot empty the cans of tomatoes with juice. Add the tomato paste, the onions, peppers, spices, and broth. Cook on high 3 hours or low 6 hours. In a frying pan cook the chicken and drain the fat. Add the meat to the crock pot along with the remaining ingredients. Cook on high 1 hour or on low 2 hours. Makes 16 servings. Can be refrigerated for several days or frozen and reheated.Serving Size: Makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user MINTHESCRAPPER.

The nutritional information for Min's 5 Bean Chili with Chicken and Barley is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 374.6

• Total Fat: 3.8 g
• Cholesterol: 21.3 mg
• Sodium: 1,114.1 mg
• Total Carbs: 64.2 g
• Dietary Fiber: 19.7 g
• Protein: 21.5 g