Dinner

Chicken and Baby Bok Choy is for Dinner.

Chicken and Baby Bok Choy takes 10 minutes to prepare.

Chicken and Baby Bok Choy takes 20 minutes to cook.

Chicken and Baby Bok Choy makes 4 servings.

The ingredients for Chicken and Baby Bok Choy are:

5 cups of baby bok choy
1 pound eggplant
1 bell pepper (any color)
1/2 onion
1 cup snow pea
1 pound chicken breast
3-5 garlic cloves

mushrooms (any kind will do but I prefer Ekoni since they look like the rice noodles when the dish is mixed)

oyster sauce, fish sauce, and soy sauce to taste (recipe is calculated on 3,1,1 respectively)

Prefered spices such as red chilis or chili powder

Here is how you make Chicken and Baby Bok Choy:

Heat skillet over medium heat. Saute onion and bell pepper. Add chicken. Add any dense veggies such as carrots, eggplant, or large cut broccoli. When almost steamed, add less dense veggies such as bopk choy, snow peas, and mushrooms. Add sauces. Serve with prefered nooodles or rice. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHELLTHERUNNER.

The nutritional information for Chicken and Baby Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.4

• Total Fat: 1.8 g
• Cholesterol: 65.7 mg
• Sodium: 792.1 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.5 g
• Protein: 31.8 g

Chicken and Baby Bok Choy is Asian cuisine.