Dinner

Star's Sour Cream Chicken Enchiladas is for Dinner.

Star's Sour Cream Chicken Enchiladas takes 30 minutes to prepare.

Star's Sour Cream Chicken Enchiladas takes 30 minutes to cook.

Star's Sour Cream Chicken Enchiladas makes 8 servings.

The ingredients for Star's Sour Cream Chicken Enchiladas are:

2 - med-large boneless skinless chicken breasts

2 - cups fat free sour cream

2 - cans fat free or reduced fat cream of chicken soup

1 - tbsp dried cilantro (1.5 tbsp if using fresh)

1 - can diced tomatoes

1 - medium yellow onion, chopped

16 - corn tortillas

2 - bags reduced fat shredded cheese (any flavor of your choice, i used colby cheese)

Here is how you make Star's Sour Cream Chicken Enchiladas:

1. boil chicken in water until done.2. drain water from chicken and set aside to cool.3. In a sauce pan mix sour cream, soup and cilantro. Heat through and set aside.4. chop onion5. shred chicken (using fork is easiest way)6. combine onions, diced tomatoes (with juice) and chicken in a skilled coated with cooking spray (or tbs of oil)7. cover and simmer until onions are transparent.8. in microwave warm tortillas until they are flexible enough to roll without breaking.9. In each tortilla spoon in 1-2 tbsp of chicken mixture (drain juice)...some cheese and roll.10. as you roll each tortilla place the tortilla with the seam down in a large pan (cookie sheet) (spray pan with cooking spray first).11. pour sour cream mixture over the top of each tortilla. (if you more sour cream mixture than you want to use...you can set the rest aside for others to use after the meal is cooked if they would like to add more saure) 12. add remaining shredded cheese to the top of the sour cream mixture. *may need to open another bag of shredded cheese depending on how much you like.13. place in oven at 350 for 30 minutes.Serving Size:?Makes 8 servings (2 tortilla's each)

The nutritional information for Star's Sour Cream Chicken Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 281.7

• Total Fat: 10.7 g
• Cholesterol: 45.5 mg
• Sodium: 527.6 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 4.0 g
• Protein: 17.3 g