Dinner

Creamy Chicken Chalupas is for Dinner.

Creamy Chicken Chalupas takes 30 minutes to prepare.

Creamy Chicken Chalupas takes 45 minutes to cook.

Creamy Chicken Chalupas makes 12 servings.

The ingredients for Creamy Chicken Chalupas are:

12 white flour tortilla shells
2# chicken breasts, skinned and boned
2 cans Cream of Chicken Soup, fat free
2 c. sour cream, light
2 (4 oz) cans green chilies, diced
6 oz. shredded reduced fat Mexican blend cheese
8 oz. shredded reduced fat Mexican blend cheese

Here is how you make Creamy Chicken Chalupas:

Spray 13x9 inch glass pan with Pam. In medium bowl, mix cooked chicken, diced, soup, sour cream, green chilies and 6 oz. of cheese. Save 2 c. mixture in separate bowl for later use. Take one tortilla shell at a time and put heaping tablespoon amt. on one tortilla at a time. Roll and place seam down in greased pan. Continue with each tortilla until finished. Pour rest of mixture over top and sprinkle 8 oz. cheese over top. Bake 45 min. @ 325 degrees or until lightly browned on top and bubbly. Serving Size: Makes12 equal servingsNumber of Servings: 12Recipe submitted by SparkPeople user SEATTLE58.

The nutritional information for Creamy Chicken Chalupas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 316.9

• Total Fat: 12.8 g
• Cholesterol: 75.5 mg
• Sodium: 721.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.6 g
• Protein: 25.9 g

The dietary needs meet for Creamy Chicken Chalupas is Low Fat