Dinner

Spiced Creamy Chicken is for Dinner.

Spiced Creamy Chicken takes several minutes to prepare.

Spiced Creamy Chicken takes several minutes to cook.

Spiced Creamy Chicken makes 4 servings.

The ingredients for Spiced Creamy Chicken are:

1 1/2 to 2 lbs chicken breast
1/4 c chopped or sliced onion
3 cloves garlic, sliced
2 c chopped broccoli
1/3 c coconut milk
1 tsp salt
1/4 tsp cardamom
olive oil for the pan

Here is how you make Spiced Creamy Chicken:

Over medium high heat, caramelize the onion in a bit of olive oil (1 tsp to 1 Tbsp, depending on your pan). Add cubed chicken breast and garlic. Once chicken is cooked through, add broccoli, stirring occasionally until cooked through. Add coconut milk and spices, simmering 5-10 minutes until flavors are combined. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user VIXENMOON.

The nutritional information for Spiced Creamy Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 278.7

• Total Fat: 9.4 g
• Cholesterol: 102.0 mg
• Sodium: 660.3 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.5 g
• Protein: 40.8 g