Dinner

Creamy Chicken Alfredo, Low Fat and Low Calorie is for Dinner.

Creamy Chicken Alfredo, Low Fat and Low Calorie takes 15 minutes to prepare.

Creamy Chicken Alfredo, Low Fat and Low Calorie takes 10 minutes to cook.

Creamy Chicken Alfredo, Low Fat and Low Calorie makes 4 servings.

The ingredients for Creamy Chicken Alfredo, Low Fat and Low Calorie are:

14.5 ounces skinless Chicken Breast
Pepper
2 Cups Fresh Mushrooms
1/4 Cup sliced Scallions
1 Clove minced Garlic
1/2 Cup Land O Lakes Fat Free Half and Half
1/4 Cup Kraft Free Mozzarella Cheese
2 TBSP Progresso Bread Crumbs - Italian Style

Here is how you make Creamy Chicken Alfredo, Low Fat and Low Calorie:

In a large skillet sprayed with Pam cook chicken with pepper. Add mushrooms, scallions, and garlic to chicken to cook. Once fully cooked, drained off any excess drippings. Add Fat Free Cream until simmering. Reduce heat and add mozzarella cheese until melted. Mix in bread crumbs and mixture will thicken. Serve over whole-grain pasta or whole grain rice. Number of Servings: 4Recipe submitted by SparkPeople user CWGROTE02.

The nutritional information for Creamy Chicken Alfredo, Low Fat and Low Calorie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 165.3

• Total Fat: 1.5 g
• Cholesterol: 57.5 mg
• Sodium: 227.0 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 0.6 g
• Protein: 27.6 g