Dinner

Orange Chicken for Fat Kids is for Dinner.

Orange Chicken for Fat Kids takes 15 minutes to prepare.

Orange Chicken for Fat Kids takes 45 minutes to cook.

Orange Chicken for Fat Kids makes 3 servings.

The ingredients for Orange Chicken for Fat Kids are:

6 Boneless skinless chicken thighs
1 T olive oil
1 onion sliced into thin half moons
1T orange peel, more is ok
1t ground ginger
1 jigger of vodka
2T Honey
1 chili pepper
1.5c orange juice, fresh is best

Here is how you make Orange Chicken for Fat Kids:

Coat the bottom of a wide heavy pan with the olive oil, place over med-hi heat. Brown chicken thighs in pan, turning once, remove, they do not need to be cooked through, only golden brown. Add the onion to the pan and reduce heat to med-low, allow onion to wilt until translucent and soft.Add the orange peel and ginger to the pan, allow to heat throughly, remove pan from heat and add vodka. Return the pan to the heat and deglaze. Then add the remaining ingredients and the chicken. When the sauce is thick and the chicken is cooked through it's done.makes enough for three hungry people. goes well with brown rice, carrots and broccoli.Number of Servings: 3Recipe submitted by SparkPeople user DKOUNTZ81.

The nutritional information for Orange Chicken for Fat Kids is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 359.3

• Total Fat: 10.1 g
• Cholesterol: 114.5 mg
• Sodium: 122.9 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 1.6 g
• Protein: 28.8 g