Dinner

Low Carb Chicken Fried Chicken is for Dinner.

Low Carb Chicken Fried Chicken takes 10 minutes to prepare.

Low Carb Chicken Fried Chicken takes 20 minutes to cook.

Low Carb Chicken Fried Chicken makes 4 servings.

The ingredients for Low Carb Chicken Fried Chicken are:

4 5 oz patties Chicken Breast like cube steak
3/4 cup Carbquick
1 tbls dreid rosemary
2 tsp dried oregano
2 tsp dried thyme
2 tsp salt
1 tsp peper
1 small egg

Here is how you make Low Carb Chicken Fried Chicken:

Mix all the dry ingredients together and set into a bowle.Beat egg, and add a splash of milk if desired.Dip chicken into egg then into flour and fry for about 10 min per side until golden brown. Don't scrape the pan, and leave just a little of oil, just add the left over flour and water and make into a wonderful gravy to go over the chickenNumber of Servings: 4Recipe submitted by SparkPeople user JNORMAN1969.

The nutritional information for Low Carb Chicken Fried Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.2

• Total Fat: 9.3 g
• Cholesterol: 121.5 mg
• Sodium: 1,382.0 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 8.2 g
• Protein: 40.5 g

The dietary needs meet for Low Carb Chicken Fried Chicken is Low Carb