Dinner

Trisha Yearwood's Not Fried Chicken is for Dinner.

Trisha Yearwood's Not Fried Chicken takes 20 minutes to prepare.

Trisha Yearwood's Not Fried Chicken takes 25 minutes to cook.

Trisha Yearwood's Not Fried Chicken makes 8 servings.

The ingredients for Trisha Yearwood's Not Fried Chicken are:

1.76 lb boneless skinless chicken breast
.5 cup milk
1 Tbs vinegar
1 Tbs. Louisiana hot sauce
1.25 cups Panko bread crumbs
3 Tbs grated Parmesan cheese
1 Tbs grated lemon peel
dash salt

Here is how you make Trisha Yearwood's Not Fried Chicken:

Mix .5 cup milk, vinegar and hot sauce and soak chicken in it. Dredge chicken through panko, cheese & lemon zest mixture. Salt & pepper to taste. Chill in fridge for 30 min. Bake at 400 for 20 - 25 min.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOMJULIEC.

The nutritional information for Trisha Yearwood's Not Fried Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 166.1

• Total Fat: 4.2 g
• Cholesterol: 58.6 mg
• Sodium: 165.8 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.4 g
• Protein: 23.9 g