Dinner

Garlic Cheesy Grilled Chicken is for Dinner.

Garlic Cheesy Grilled Chicken takes 15 minutes to prepare.

Garlic Cheesy Grilled Chicken takes 20 minutes to cook.

Garlic Cheesy Grilled Chicken makes 1 servings.

The ingredients for Garlic Cheesy Grilled Chicken are:

Olive Oil spray
1 chicken breast no bones or skin
1 clove garlic, minced ( i use minced in jar
1 TB Basil mince
1/2 C sliced mushrooms
1 oz fat free Cream Cheese
1 0z fat free Cottage Cheese or Ricotta
1 oz Mozarella, Part Skim milk, shredded
1/2 0z white wine
1/8 C chicken broth, swansons 99% fat free
2 oz Pasta-cooked according to box
salt pepper and garlic powder to taste

Here is how you make Garlic Cheesy Grilled Chicken:

Make Pasta according to package directionsGrill chicken seasoned with garlic powder, salt and pepper according to taste. Spray pan with olive oil spray, saute mushrooms, garlic and basil for 30 sec or so add cheeses and stir till smooth add broth and wine, season as desired. cook 2-3 min till thickened and smooth.Layer pasta, some sauce, Chicken and more sauce. Served with a nice salad and Italian bread for good nutritious meal.Number of Servings: 1Recipe submitted by SparkPeople user BRE_WA1.

The nutritional information for Garlic Cheesy Grilled Chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 446.8

• Total Fat: 8.2 g
• Cholesterol: 128.5 mg
• Sodium: 568.2 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 0.6 g
• Protein: 53.5 g

The dietary needs meet for Garlic Cheesy Grilled Chicken is Low Fat