Dinner

Grilled Jamaican Jerk Chicken is for Dinner.

Grilled Jamaican Jerk Chicken takes several minutes to prepare.

Grilled Jamaican Jerk Chicken takes several minutes to cook.

Grilled Jamaican Jerk Chicken makes 5 servings.

The ingredients for Grilled Jamaican Jerk Chicken are:

3 chicken breast halves, cut into chunks
2 limes
1/2 cup Water
1/2 tsp. brown sugar
1 tsp allspice
1/4 tsp nutmeg
1/2 tsp salt
1 tsp thyme
1/2 tsp ginger
1 tsp black pepper
1 Tbl canola oil
1 small onion
3 scallions
3 cloves garlic
1 jalapeno pepper or habanero

Here is how you make Grilled Jamaican Jerk Chicken:

place chicken in bowl and pour juice from limes and water over. Put aside. in food processor, combine ingredients - brown sugar through pepper. Blend until smooth. Add to chicken in bowl (saving 1/4 cup or so for basting. Marinade at least 2 hours. Place on skewers and cook on oiled grill until no longer pink. Baste and turn frequently. Serve with fried plantains. Serves 4-6Number of Servings: 5Recipe submitted by SparkPeople user MOMOF2NJ.

The nutritional information for Grilled Jamaican Jerk Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 115.0

• Total Fat: 3.7 g
• Cholesterol: 41.1 mg
• Sodium: 48.2 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 16.7 g

The dietary needs meet for Grilled Jamaican Jerk Chicken is Low Fat