The recipe Italian Chicken and Vegetables

Made From Scratch Recipes

Italian Chicken and Vegetables recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Italian Chicken and Vegetables!

Italian Chicken and Vegetables

Italian Chicken and Vegetables Recipe
Italian Chicken and Vegetables

What Course Is Italian Chicken and Vegetables?

Italian Chicken and Vegetables is for Dinner.


How Long Does Italian Chicken and Vegetables Recipe Take To Prepare?

Italian Chicken and Vegetables takes 15 minutes to prepare.


How Long Does Italian Chicken and Vegetables Recipe Take To Cook?

Italian Chicken and Vegetables takes 30 minutes to cook.


How Many Servings Does Italian Chicken and Vegetables Recipe Make?

Italian Chicken and Vegetables makes 4 servings.


What Are The Ingredients For Italian Chicken and Vegetables Recipe?

The ingredients for Italian Chicken and Vegetables are:

1 lb b/s chicken tenders raw
Broccoli, fresh, 1 cup, chopped
*Summer Squash, 1 cup, sliced
Onions, raw, 1 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano,
Garlic, 1 clove minced
Mozzarella Cheese, part skim milk, 8 oz
Olive Oil, 1 tbsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 1 tsp


How Do I Make Italian Chicken and Vegetables?

Here is how you make Italian Chicken and Vegetables:

Saute chicken in the olive oil. Add minced galic and stir. Then pour can of tomato over let this get warm then add all vegetables & seasoning on top cover and let steam vegetables until done. The last couple of minutes add mozzarella cheese to melt.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DARDARA.


What's The Nutritional Info For Italian Chicken and Vegetables?

The nutritional information for Italian Chicken and Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 261.1
  • Total Fat: 12.9 g
  • Cholesterol: 43.2 mg
  • Sodium: 934.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 19.7 g

What Type Of Cuisine Is Italian Chicken and Vegetables?

Italian Chicken and Vegetables is Italian cuisine.


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