Dinner

Chicken w/ tarragon lemon is for Dinner.

Chicken w/ tarragon lemon takes several minutes to prepare.

Chicken w/ tarragon lemon takes several minutes to cook.

Chicken w/ tarragon lemon makes 4 servings.

The ingredients for Chicken w/ tarragon lemon are:

1/4 C dry white wine
1 tsp lemon zest
2 T lemon juice
1 tsp dried tarragon
2 minced garlic cloves
4 - 4oz chicken breasts boneless, skinless

Here is how you make Chicken w/ tarragon lemon:

Combine all ingredients in sealable plastic bag; add chicken. Turn to coat chicken w/ marinade. Rerigerate 2 hours to overnight. Turn bag occasionally.Spray grill or broiler w/ nonstick cooking spray. Preheat grill/broiler.Drain chicken and discard the marinade. Grill/broil check 5 " from heart, until cooked through.About 5 minutes each side.Number of Servings: 4Recipe submitted by SparkPeople user AER730.

The nutritional information for Chicken w/ tarragon lemon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.0

• Total Fat: 3.0 g
• Cholesterol: 136.9 mg
• Sodium: 154.7 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.1 g
• Protein: 54.7 g