Dinner

Mindy V's Lemon Chicken is for Dinner.

Mindy V's Lemon Chicken takes 6 minutes to prepare.

Mindy V's Lemon Chicken takes 20 minutes to cook.

Mindy V's Lemon Chicken makes 6 servings.

The ingredients for Mindy V's Lemon Chicken are:

Boneless Chicken, Lemon Juice, White Cooking wine, Olive oil, Italian seasoning, parsley and pepper.

Here is how you make Mindy V's Lemon Chicken:

Slice each breast into cutlets, usually 3 per breast. Heat non-stick skillet and add olive oil. Season each cutlet with Italian seasoning and pepper, then coat with flour. Cook each cutlet on both sides approx. 2 to 3 minutes until lightly browned, move to plate. Add shallots and left over flour(or 1 to 2 tsp) to pan, let cook a few minutes. Add white cooking wine and lemon juice then put chicken back in skillet. Sauce will thicken slightly, sprinkle fresh chopped parsley over top. Cook until chicken is done throughout, about 5 minutes. Serve with Brown Rice and Fresh Spinach.Number of Servings: 6Recipe submitted by SparkPeople user SISCOV.

The nutritional information for Mindy V's Lemon Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 216.6

• Total Fat: 6.2 g
• Cholesterol: 65.7 mg
• Sodium: 328.0 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.6 g
• Protein: 27.0 g