Dinner

Cheesy Chicken, Asparagus and Pasta is for Dinner.

Cheesy Chicken, Asparagus and Pasta takes 5 minutes to prepare.

Cheesy Chicken, Asparagus and Pasta takes 20 minutes to cook.

Cheesy Chicken, Asparagus and Pasta makes 4 servings.

The ingredients for Cheesy Chicken, Asparagus and Pasta are:

2 Bigger Chicken Breasts
1/2 box or a box Whole Wheat spaghetti or rottini
10 Asparagus spears
1/4 cup of Mozellera cheese
1/4 cup parmesan cheese (from the shakers)
A splash of Soy Milk (1 tbsp - 1/4 cup)

Here is how you make Cheesy Chicken, Asparagus and Pasta:

Cut up the chicken into cubes, and start cooking them. Season to taste, I use pepper and garlic salt. Cook the pasta in a different pot, also add in the asparagus spears. I use frozen asparagus, but it really doesn't matter. When the chicken is done cooking, put it off to the side. When the pasta is done, so will the asparagus, so drain the water, and put back into the pot. Pour in the chicken into the pasta mixture, add in the cheese and soy and stir, be sure to have the stove on a low temperature that is just hot enough to melt the cheese. Serve and enjoy. Serving Size: 1.5 scoops of a serving spoon/scoop thingyNumber of Servings: 4Recipe submitted by SparkPeople user JAZMINIE.

The nutritional information for Cheesy Chicken, Asparagus and Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 1,214.6

• Total Fat: 19.7 g
• Cholesterol: 297.1 mg
• Sodium: 861.4 mg
• Total Carbs: 118.9 g
• Dietary Fiber: 21.8 g
• Protein: 148.2 g