Dinner

Buttermilk Pecan Chicken is for Dinner.

Buttermilk Pecan Chicken takes 15 minutes to prepare.

Buttermilk Pecan Chicken takes 35 minutes to cook.

Buttermilk Pecan Chicken makes 6 servings.

The ingredients for Buttermilk Pecan Chicken are:

1 cup ground pecans
1 tablespoon paprika
2 teaspoons salt
1/8 teaspoon black pepper
1 cup plain flour
1/2 cup fat free buttermilk
6 boneless, skinless chicken breasts
18 pecan halves, optional

Here is how you make Buttermilk Pecan Chicken:

In a shallow bowl, combine ground pecans, paprika, salt, and pepper. Place flour and buttermilk in separate shallow bowls. Coat chicken with flour, dip in buttermilk, then pecan mixture. Place in a 9 x 13 pan sprayed with Pam. Drizzle with utter and top with three pecan halves each. Bake uncovered at 375 degrees for 35 minutes or until juices run clear. Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user BABSBALDWIN.

The nutritional information for Buttermilk Pecan Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 532.5

• Total Fat: 23.0 g
• Cholesterol: 137.0 mg
• Sodium: 962.8 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 2.9 g
• Protein: 59.6 g