The recipe Spring Chicken and peppers

Made From Scratch Recipes

Spring Chicken and peppers recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Spring Chicken and peppers!

Spring Chicken and peppers

Spring Chicken and peppers Recipe
Spring Chicken and peppers

This healthy and delicous way to eat your colours

What Course Is Spring Chicken and peppers?

Spring Chicken and peppers is for Dinner.


How Long Does Spring Chicken and peppers Recipe Take To Prepare?

Spring Chicken and peppers takes 10 minutes to prepare.


How Long Does Spring Chicken and peppers Recipe Take To Cook?

Spring Chicken and peppers takes 20 minutes to cook.


How Many Servings Does Spring Chicken and peppers Recipe Make?

Spring Chicken and peppers makes 4 servings.


What Are The Ingredients For Spring Chicken and peppers Recipe?

The ingredients for Spring Chicken and peppers are:

2 chicken breasts
1 yellow pepper
1 orange pepper
1 package herb and garlic sauce
1.5 cups whole wheat penne


How Do I Make Spring Chicken and peppers?

Here is how you make Spring Chicken and peppers:

cut peppers into thin stripscut chicken breasts into cubescook chicken until no longer pink in the middlewhile cooking chicken boil water and cook penne as per box directionsonce chicken is throughly cooked and peppers once peppers have wilted add drained penne and mix in herb and garlic sauce serve with side salad and whole wheat breadNumber of Servings: 4Recipe submitted by SparkPeople user ISAMOM.


What's The Nutritional Info For Spring Chicken and peppers?

The nutritional information for Spring Chicken and peppers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 450.4
  • Total Fat: 4.6 g
  • Cholesterol: 73.4 mg
  • Sodium: 488.2 mg
  • Total Carbs: 71.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 38.0 g

What Dietary Needs Does Spring Chicken and peppers Meet?

The dietary needs meet for Spring Chicken and peppers is Low Fat


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