Dinner

WW Rosemary Chicken with Bell Peppers is for Dinner.

WW Rosemary Chicken with Bell Peppers takes 30 minutes to prepare.

WW Rosemary Chicken with Bell Peppers takes 360 minutes to cook.

WW Rosemary Chicken with Bell Peppers makes 5 servings.

The ingredients for WW Rosemary Chicken with Bell Peppers are:

2 tsp of canola oil
3 assorted color bell peppers, sliced
1 onion, sliced
3/4 tsp salt (may omit)
1 (14 1/2 oz ) can stewed tomatoes
1 cup low-sodium chicken broth
1 TBS chopped fresh rosemary or 1 tsp dried
1 TBS fennel seeds, crushed
5 skinless chicken drum sticks
1 cup orzo

Here is how you make WW Rosemary Chicken with Bell Peppers:

1. saute peppers and onions in 1 tsp oil.2. Place softened pepper/onion mixture in crock pot and stir in stewed tomatoes and chicken broth.3. dredge chicken legs in fennel and rosemary mixture saute in 1 tsp. oil until browned.4. Press chicken into bell pepper mixture, cover and cook 3- 4 hours on high or 6 - 8 hours on low.5. Cook orzo according to the package directions.Number of Servings: 5Recipe submitted by SparkPeople user MOOOOW.

The nutritional information for WW Rosemary Chicken with Bell Peppers is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 246.8

• Total Fat: 3.6 g
• Cholesterol: 29.5 mg
• Sodium: 454.3 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 4.3 g
• Protein: 14.6 g

WW Rosemary Chicken with Bell Peppers is Italian cuisine.

The dietary needs meet for WW Rosemary Chicken with Bell Peppers is Low Fat