Dinner

Chicken Fried Quinoa is for Dinner.

Chicken Fried Quinoa takes several minutes to prepare.

Chicken Fried Quinoa takes several minutes to cook.

Chicken Fried Quinoa makes 3 servings.

The ingredients for Chicken Fried Quinoa are:

1/2 cup quinoa (rinsed, uncooked)
1/2 chicken bouillon cube
1/2 cup soya sauce
1/2 cup carrots (strips)
1/2 cup celery (strips)
1/2 cup mushrooms (slices)
1/4 cup green pepper (strips)
1/2 cup onion (slices)
6 boneless, skinless chicken thighs

Here is how you make Chicken Fried Quinoa:

1. cook quinoa in water with dissolved bouillon cube.2. Caramelize onions in separate frying pan.3. Add chicken to onions, and cook until tender.4. Add all vegetables to the frying pan. Cover pan for a few minutes to steam vegetables.5. Stir in half soya sauce.6. Add cooked quinoa in with the chicken stir-fry.7. Add remaining soya sauce.8. Mix all ingredients well.9. Serve!Excellent choice for a 'chinese food' night. Serves 3.Recipe can be altered to your liking. With quinoa, pretty much anything works!Number of Servings: 3Recipe submitted by SparkPeople user NIKMON.

The nutritional information for Chicken Fried Quinoa is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 272.7

• Total Fat: 6.5 g
• Cholesterol: 114.6 mg
• Sodium: 2,666.3 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.0 g
• Protein: 32.9 g