Dinner

Chicken Quinoa Loaf is for Dinner.

Chicken Quinoa Loaf takes several minutes to prepare.

Chicken Quinoa Loaf takes 60 minutes to cook.

Chicken Quinoa Loaf makes 6 servings.

The ingredients for Chicken Quinoa Loaf are:

12 oz or 340 grams Ground Chicken - PC Blue Menu
1/2 cups dry Quinoa, rinsed and drained
1 medium Apple, grated
1 medium Onion, finely chopped
1 clove Garlic, minced
1/4 cup Scallions, chopped
2 Tbsp Sage, finely chopped
1 tsp Worcestershire Sauce
1 tsp Salt
1/2 tsp Pepper
1/4 tsp Allspice
1/4 tsp Ground Cloves

Here is how you make Chicken Quinoa Loaf:

1. Preheat oven to 350F.2. In frying pan over medium heat, toast quinoa for 5 minutes or until fragrant and beginning to pop. In small saucepan, bring 1 cup water and pinch of salt to boil. Add toasted quinoa; cover and simmer over medium heat for 15 to 20 minutes or until water is absorbed. Set aside.3. In large bowl, mix together chicken, apple, onion, garlic, scallion, sage, Worcestershire sauce, salt, pepper, allspice and cloves. Add quinoa and mix thoroughly. Pack mixture into 8 x 4 inch loaf pan. Bake for 1 hour or until meat thermometer registers 160F when inserted in centre of meat loaf.Serving Size: Makes 6 servings - dived loaf equallyNumber of Servings: 6Recipe submitted by SparkPeople user ERINTHEROCKSTAR.

The nutritional information for Chicken Quinoa Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 161.9

• Total Fat: 4.7 g
• Cholesterol: 52.5 mg
• Sodium: 452.1 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.6 g
• Protein: 13.5 g