The recipe Black and Gold Chicken

Made From Scratch Recipes

Black and Gold Chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Black and Gold Chicken!

Black and Gold Chicken

Black and Gold Chicken Recipe
Black and Gold Chicken

A Tex-Mex twist on the old chicken 'n rice dinner. Golden corn and Black beans make for the black & gold in this satisfying dish.

What Course Is Black and Gold Chicken?

Black and Gold Chicken is for Dinner.


How Long Does Black and Gold Chicken Recipe Take To Prepare?

Black and Gold Chicken takes 15 minutes to prepare.


How Long Does Black and Gold Chicken Recipe Take To Cook?

Black and Gold Chicken takes 30 minutes to cook.


How Many Servings Does Black and Gold Chicken Recipe Make?

Black and Gold Chicken makes 6 servings.


What Are The Ingredients For Black and Gold Chicken Recipe?

The ingredients for Black and Gold Chicken are:

1 lb chicken breast (boneless, skinless)
1 can black beans
1 can chopped green chilies
1 cup frozen corn
1 Tbsp chili powder
1 tsp ground cumin
1 tsp garlic powder
2 tsp Herb ox chicken seasoning

cooked rice


How Do I Make Black and Gold Chicken?

Here is how you make Black and Gold Chicken:

cut up chicken into bite size pieces.add chicken to skillet and cook till no longer pink.drain beans and rinseadd beans, chilies, and corn to chicken(add water if needed to prevent sticking)add spices and seasoning.cook until corn is tender.Serve with rice.Number of Servings: 6Recipe submitted by SparkPeople user HOOSIERMOMMY.


What's The Nutritional Info For Black and Gold Chicken?

The nutritional information for Black and Gold Chicken is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.2
  • Total Fat: 1.8 g
  • Cholesterol: 34.3 mg
  • Sodium: 286.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 21.8 g

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